Promoting a Positive Body Image

Does this sound familiar? You’re standing in front of your full-length mirror scrutinizing your hips or thighs, and whispering to yourself how you should really lose some weight ASAP. However, as you’re engrossed in self-criticism, what you might not have expected is that your little girl — or older daughter — isn’t too far away, watching and listening and internalizing what you say and do.